Laura Van Den Berg HYROX 比赛分析 - Köln 01:22:05 | HyCoach

Laura Van Den Berg

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:22 (50%)

Stations34:30 (42%)

Roxzone6:17 (8%)

跑步分析

平均配速下降率稳定性5:10/km+6.5%7.3%

分段成绩

分段	时间	排名
Running 1	5:16	-
SkiErg	4:42	45
Running 2	4:51	-
Sled Push	2:39	26
Running 3	4:51	-
Sled Pull	5:29	58
Running 4	4:57	-
Burpee Broad Jump	4:26	29
Running 5	5:04	-
Rowing	5:12	63
Running 6	5:11	-
Farmers Carry	2:32	50
Running 7	5:10	-
Sandbag Lunges	4:46	44
Running 8	6:06	-
Wall Balls	4:44	27
Running Total	41:22	50
Roxzone Total	6:17	57