Antje Langer HYROX 比赛分析 - Köln 01:30:04 | HyCoach

Antje Langer

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:54 (50%)

Stations38:24 (43%)

Roxzone6:52 (8%)

跑步分析

平均配速下降率稳定性5:37/km+11.8%7.2%

分段成绩

分段	时间	排名
Running 1	5:15	-
SkiErg	5:12	69
Running 2	5:06	-
Sled Push	4:15	72
Running 3	5:21	-
Sled Pull	5:01	43
Running 4	5:32	-
Burpee Broad Jump	4:52	40
Running 5	5:41	-
Rowing	5:02	52
Running 6	5:51	-
Farmers Carry	2:59	66
Running 7	5:42	-
Sandbag Lunges	4:48	46
Running 8	6:29	-
Wall Balls	6:15	56
Running Total	44:54	63
Roxzone Total	6:52	62