Marlon Briffa Conrad Tabone、Conrad Tabone 等1人 HYROX 比赛分析 - Köln 00:58:40 | HyCoach

Marlon Briffa Conrad Tabone

Conrad Tabone

Marlon Briffa

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:46 (57%)

Stations21:14 (36%)

Roxzone3:45 (6%)

跑步分析

平均配速下降率稳定性4:13/km+21.1%6.3%

分段成绩

分段	时间	排名
Running 1	4:11	-
SkiErg	3:52	180
Running 2	3:48	-
Sled Push	1:19	155
Running 3	4:05	-
Sled Pull	2:05	45
Running 4	4:06	-
Burpee Broad Jump	2:20	62
Running 5	4:14	-
Rowing	4:02	47
Running 6	4:09	-
Farmers Carry	1:13	6
Running 7	4:36	-
Sandbag Lunges	2:42	140
Running 8	4:41	-
Wall Balls	3:41	64
Running Total	33:46	25
Roxzone Total	3:45	22