Henning Von Der Mühlen & Mareike Von Der Mühlen HYROX 比赛分析 - Köln 01:17:28 | HyCoach

Henning Von Der Mühlen

Mareike Von Der Mühlen

HYROX Köln

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:50 (55%)

Stations28:59 (37%)

Roxzone5:43 (7%)

跑步分析

平均配速下降率稳定性5:21/km+8.5%7.1%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	4:23	458
Running 2	4:55	-
Sled Push	2:10	524
Running 3	5:05	-
Sled Pull	3:23	263
Running 4	5:09	-
Burpee Broad Jump	3:41	362
Running 5	5:26	-
Rowing	4:45	355
Running 6	5:17	-
Farmers Carry	1:53	400
Running 7	5:20	-
Sandbag Lunges	4:08	468
Running 8	6:16	-
Wall Balls	4:36	399
Running Total	42:50	187
Roxzone Total	5:43	232