Harry Woodall John Middleton & Harry Woodall & 1 autre HYROX 比赛分析 - Madrid 01:07:06 | HyCoach

Harry Woodall John Middleton & Harry Woodall & 1 autre HYROX 比赛分析

HYROX Madrid — 2024年3月9日

Madrid, Spain · DOUBLES · OPEN

· ·

总时间: 01:07:06
排名: #79
年龄组排名: #24
类别: DOUBLES · OPEN

Harry Woodall John Middleton

Harry Woodall

John Middleton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:43 (58%)

Stations22:18 (33%)

Roxzone6:10 (9%)

跑步分析

平均配速下降率稳定性4:50/km+16.5%8.2%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	3:49	52
Running 2	4:20	-
Sled Push	1:31	41
Running 3	5:01	-
Sled Pull	2:42	41
Running 4	4:53	-
Burpee Broad Jump	2:29	198
Running 5	5:11	-
Rowing	4:15	94
Running 6	5:03	-
Farmers Carry	1:22	20
Running 7	5:03	-
Sandbag Lunges	2:10	2
Running 8	5:12	-
Wall Balls	4:00	168
Running Total	38:43	119
Roxzone Total	6:10	139