Lilya Boucherit HYROX 比赛分析 - Bordeaux 01:10:41 | HyCoach

Lilya Boucherit

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:56 (51%)

Stations29:24 (42%)

Roxzone5:25 (8%)

跑步分析

平均配速下降率稳定性4:30/km+1.6%3.5%

分段成绩

分段	时间	排名
Running 1	4:39	-
SkiErg	4:43	47
Running 2	4:13	-
Sled Push	2:17	103
Running 3	4:31	-
Sled Pull	5:12	71
Running 4	4:32	-
Burpee Broad Jump	3:23	3
Running 5	4:42	-
Rowing	5:14	141
Running 6	4:34	-
Farmers Carry	1:44	19
Running 7	4:17	-
Sandbag Lunges	3:50	47
Running 8	4:32	-
Wall Balls	3:01	17
Running Total	35:56	304
Roxzone Total	5:25	84