Simon Banwell HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · SOLO · OPEN · GBR

总时间: 01:02:41
排名: #6
年龄组排名: #1
类别: SOLO · OPEN

Simon Banwell

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:30 (53%)

Stations25:52 (41%)

Roxzone3:23 (5%)

跑步分析

平均配速下降率稳定性4:11/km+2.0%12.6%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	3:54	22
Running 2	4:10	-
Sled Push	2:23	95
Running 3	4:13	-
Sled Pull	3:02	7
Running 4	4:25	-
Burpee Broad Jump	2:44	6
Running 5	4:29	-
Rowing	4:08	10
Running 6	4:20	-
Farmers Carry	1:30	46
Running 7	4:15	-
Sandbag Lunges	3:28	77
Running 8	4:47	-
Wall Balls	4:43	181
Running Total	33:30	26
Roxzone Total	3:23	17

Simon Banwell HYROX 比赛分析 - Amsterdam 01:02:41 | HyCoach