Hanno Beestman HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · SOLO · OPEN · NED

总时间: 01:06:39
排名: #22
年龄组排名: #3
类别: SOLO · OPEN

Hanno Beestman

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:27 (55%)

Stations26:20 (39%)

Roxzone3:56 (6%)

跑步分析

平均配速下降率稳定性4:33/km+6.8%13.6%

分段成绩

分段	时间	排名
Running 1	3:04	-
SkiErg	3:53	21
Running 2	4:26	-
Sled Push	2:35	178
Running 3	4:37	-
Sled Pull	3:41	56
Running 4	4:45	-
Burpee Broad Jump	2:57	18
Running 5	4:50	-
Rowing	4:09	12
Running 6	4:43	-
Farmers Carry	1:37	118
Running 7	4:44	-
Sandbag Lunges	3:25	64
Running 8	5:22	-
Wall Balls	4:03	51
Running Total	36:27	59
Roxzone Total	3:56	38

Hanno Beestman HYROX 比赛分析 - Amsterdam 01:06:39 | HyCoach