Jordi De Kogel Erik-Jan Mol、Erik-Jan Mol 等1人 HYROX 比赛分析 - Amsterdam 01:11:05 | HyCoach

Jordi De Kogel Erik-Jan Mol

Erik-Jan Mol

Jordi De Kogel

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:39 (61%)

Stations22:57 (32%)

Roxzone4:34 (6%)

跑步分析

平均配速下降率稳定性5:27/km+12.2%21.2%

分段成绩

分段	时间	排名
Running 1	3:27	-
SkiErg	3:46	84
Running 2	5:03	-
Sled Push	1:43	147
Running 3	7:57	-
Sled Pull	3:19	253
Running 4	5:25	-
Burpee Broad Jump	1:51	10
Running 5	5:18	-
Rowing	4:29	208
Running 6	5:06	-
Farmers Carry	1:29	107
Running 7	5:40	-
Sandbag Lunges	2:34	55
Running 8	5:46	-
Wall Balls	3:46	133
Running Total	43:39	138
Roxzone Total	4:34	72