Jeroen Koks Roderick Cremers & Roderick Cremers & 1 autre HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:15:23
排名: #170
年龄组排名: #96
类别: DOUBLES · OPEN

Jeroen Koks Roderick Cremers

Roderick Cremers

Jeroen Koks

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:22 (56%)

Stations27:33 (37%)

Roxzone5:33 (7%)

跑步分析

平均配速下降率稳定性5:18/km+12.0%14.0%

分段成绩

分段	时间	排名
Running 1	3:30	-
SkiErg	4:00	235
Running 2	5:00	-
Sled Push	2:03	309
Running 3	5:38	-
Sled Pull	4:14	372
Running 4	5:22	-
Burpee Broad Jump	3:11	235
Running 5	5:45	-
Rowing	4:52	350
Running 6	5:28	-
Farmers Carry	1:27	87
Running 7	5:36	-
Sandbag Lunges	3:43	310
Running 8	6:05	-
Wall Balls	4:03	254
Running Total	42:22	112
Roxzone Total	5:33	180

Jeroen Koks Roderick Cremers & Roderick Cremers & 1 autre HYROX 比赛分析 - Amsterdam 01:15:23 | HyCoach