Milo Bijman Jim Van Aken、Jim Van Aken 等1人 HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:47:16
排名: #403
年龄组排名: #112
类别: DOUBLES · OPEN

Milo Bijman Jim Van Aken

Jim Van Aken

Milo Bijman

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running71:04 (66%)

Stations30:23 (28%)

Roxzone5:53 (5%)

跑步分析

平均配速下降率稳定性8:53/km+3.7%23.9%

分段成绩

分段	时间	排名
Running 1	4:18	-
SkiErg	4:08	300
Running 2	8:27	-
Sled Push	3:01	399
Running 3	9:26	-
Sled Pull	4:37	390
Running 4	9:24	-
Burpee Broad Jump	4:22	370
Running 5	12:39	-
Rowing	5:12	392
Running 6	8:51	-
Farmers Carry	1:50	297
Running 7	8:46	-
Sandbag Lunges	2:59	162
Running 8	9:16	-
Wall Balls	4:14	314
Running Total	1:11:04	404
Roxzone Total	5:53	212

Milo Bijman Jim Van Aken、Jim Van Aken 等1人 HYROX 比赛分析 - Amsterdam 01:47:16 | HyCoach