Jett Smeets Romy Pluijmen & Romy Pluijmen & 1 autre HYROX 比赛分析 - Amsterdam 01:11:04 | HyCoach

Jett Smeets Romy Pluijmen & Romy Pluijmen & 1 autre HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:11:04
排名: #16
年龄组排名: #8
类别: DOUBLES · OPEN

Jett Smeets Romy Pluijmen

Romy Pluijmen

Jett Smeets

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:25 (60%)

Stations24:10 (34%)

Roxzone4:34 (6%)

跑步分析

平均配速下降率稳定性5:18/km+6.7%13.4%

分段成绩

分段	时间	排名
Running 1	3:31	-
SkiErg	4:12	19
Running 2	5:13	-
Sled Push	1:46	86
Running 3	5:39	-
Sled Pull	3:56	92
Running 4	5:22	-
Burpee Broad Jump	3:02	50
Running 5	5:33	-
Rowing	4:51	82
Running 6	5:34	-
Farmers Carry	1:36	57
Running 7	5:34	-
Sandbag Lunges	2:11	2
Running 8	6:01	-
Wall Balls	2:36	17
Running Total	42:25	16
Roxzone Total	4:34	24