Ashley Ramsey Naomi Van Der Vuurst & Naomi Van Der Vuurst & 1 autre HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:18:54
排名: #66
年龄组排名: #27
类别: DOUBLES · OPEN

Ashley Ramsey Naomi Van Der Vuurst

Naomi Van Der Vuurst

Ashley Ramsey

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:08 (61%)

Stations25:34 (32%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性6:01/km+4.2%14.9%

分段成绩

分段	时间	排名
Running 1	3:47	-
SkiErg	4:18	43
Running 2	5:57	-
Sled Push	1:52	119
Running 3	6:13	-
Sled Pull	3:58	98
Running 4	6:18	-
Burpee Broad Jump	3:11	65
Running 5	6:28	-
Rowing	5:01	147
Running 6	6:15	-
Farmers Carry	2:09	268
Running 7	6:12	-
Sandbag Lunges	2:12	3
Running 8	7:03	-
Wall Balls	2:53	92
Running Total	48:08	85
Roxzone Total	5:17	62

Ashley Ramsey Naomi Van Der Vuurst & Naomi Van Der Vuurst & 1 autre HYROX 比赛分析 - Amsterdam 01:18:54 | HyCoach