Quinty Rijkenbarg、Miguel Morales Quinty Rijkenbarg 等1人 HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:36:06
排名: #232
年龄组排名: #118
类别: DOUBLES · OPEN

Quinty Rijkenbarg

Miguel Morales Quinty Rijkenbarg

Miguel Morales

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:23 (53%)

Stations36:11 (38%)

Roxzone8:36 (9%)

跑步分析

平均配速下降率稳定性6:25/km+7.9%22.8%

分段成绩

分段	时间	排名
Running 1	3:33	-
SkiErg	4:24	215
Running 2	6:05	-
Sled Push	3:27	276
Running 3	6:27	-
Sled Pull	5:11	249
Running 4	6:17	-
Burpee Broad Jump	3:44	196
Running 5	6:44	-
Rowing	5:46	281
Running 6	6:25	-
Farmers Carry	2:55	282
Running 7	6:34	-
Sandbag Lunges	5:02	255
Running 8	9:22	-
Wall Balls	5:42	265
Running Total	51:23	192
Roxzone Total	8:36	251

Quinty Rijkenbarg、Miguel Morales Quinty Rijkenbarg 等1人 HYROX 比赛分析 - Amsterdam 01:36:06 | HyCoach