Oscar Adrian Melheim HYROX 比赛分析 - Amsterdam 01:02:52 | HyCoach

Oscar Adrian Melheim HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · SOLO · PRO · NOR

总时间: 01:02:52
排名: #4
年龄组排名: #1
类别: SOLO · PRO

Oscar Adrian Melheim

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:35 (52%)

Stations26:47 (43%)

Roxzone3:35 (6%)

跑步分析

平均配速下降率稳定性4:04/km+8.1%13.3%

分段成绩

分段	时间	排名
Running 1	2:46	-
SkiErg	4:06	35
Running 2	3:56	-
Sled Push	3:24	21
Running 3	4:09	-
Sled Pull	3:57	3
Running 4	4:16	-
Burpee Broad Jump	2:14	1
Running 5	4:18	-
Rowing	4:13	13
Running 6	4:12	-
Farmers Carry	1:26	3
Running 7	4:15	-
Sandbag Lunges	3:09	2
Running 8	4:47	-
Wall Balls	4:18	5
Running Total	32:35	13
Roxzone Total	3:35	14