HYROX Race Analysis: Emily Webb - Amsterdam 01:09:06 | HyCoach

HYROX Race Analysis: Emily Webb

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · SOLO · PRO · GBR

总时间: 01:09:06
排名: #2
年龄组排名: #1
类别: SOLO · PRO

Emily Webb

4-511月20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:39 (54%)

Stations27:52 (40%)

Roxzone3:40 (5%)

跑步分析

平均配速下降率稳定性4:42/km+5.3%12.3%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:12	1
Running 2	4:42	-
Sled Push	2:51	3
Running 3	4:44	-
Sled Pull	4:29	1
Running 4	4:48	-
Burpee Broad Jump	3:21	3
Running 5	4:57	-
Rowing	4:18	1
Running 6	4:52	-
Farmers Carry	1:50	2
Running 7	4:57	-
Sandbag Lunges	3:11	1
Running 8	5:26	-
Wall Balls	3:40	1
Running Total	37:39	5
Roxzone Total	3:40	1