Farid Ailam、Lilya Boucherit Farid Ailam 等1人 HYROX 比赛分析 - New York 01:05:39 | HyCoach

Farid Ailam

Lilya Boucherit Farid Ailam

Lilya Boucherit

315月-2 6月20243

HYROX New York

New York, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:53 (53%)

Stations26:05 (40%)

Roxzone4:45 (7%)

跑步分析

平均配速下降率稳定性4:22/km+10.9%11.5%

分段成绩

分段	时间	排名
Running 1	3:07	-
SkiErg	4:00	40
Running 2	4:18	-
Sled Push	2:51	299
Running 3	4:26	-
Sled Pull	2:37	66
Running 4	4:24	-
Burpee Broad Jump	2:38	65
Running 5	4:32	-
Rowing	4:24	25
Running 6	4:34	-
Farmers Carry	1:43	97
Running 7	4:46	-
Sandbag Lunges	3:38	98
Running 8	4:51	-
Wall Balls	4:14	126
Running Total	34:53	10
Roxzone Total	4:45	4