Justin Grima HYROX 比赛分析 - Torino 01:28:12 | HyCoach

Justin Grima

HYROX Turin

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:12 (49%)

Stations38:16 (43%)

Roxzone6:48 (8%)

跑步分析

平均配速下降率稳定性5:24/km+5.3%29.2%

分段成绩

分段	时间	排名
Running 1	5:12	-
SkiErg	4:32	301
Running 2	4:26	-
Sled Push	3:12	473
Running 3	9:33	-
Sled Pull	4:46	216
Running 4	4:52	-
Burpee Broad Jump	6:13	559
Running 5	4:51	-
Rowing	4:46	262
Running 6	4:46	-
Farmers Carry	2:41	580
Running 7	4:40	-
Sandbag Lunges	5:32	464
Running 8	4:56	-
Wall Balls	6:34	427
Running Total	43:12	1228
Roxzone Total	6:48	302