Dave Kelly HYROX 比赛分析 - Torino 01:21:37 | HyCoach

Dave Kelly

HYROX Turin

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:13 (46%)

Stations38:48 (48%)

Roxzone5:40 (7%)

跑步分析

平均配速下降率稳定性4:39/km+3.0%5.9%

分段成绩

分段	时间	排名
Running 1	5:21	-
SkiErg	4:24	89
Running 2	4:25	-
Sled Push	4:00	77
Running 3	4:32	-
Sled Pull	5:41	33
Running 4	4:35	-
Burpee Broad Jump	4:55	82
Running 5	4:32	-
Rowing	4:31	47
Running 6	4:33	-
Farmers Carry	2:05	49
Running 7	4:33	-
Sandbag Lunges	4:37	39
Running 8	4:45	-
Wall Balls	8:35	109
Running Total	37:13	52
Roxzone Total	5:40	44