Ryan Callahan HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 00:57:56
排名: #2
年龄组排名: #1
类别: SOLO · OPEN

Ryan Callahan

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:54 (55%)

Stations22:55 (40%)

Roxzone3:10 (5%)

跑步分析

平均配速下降率稳定性3:59/km+5.8%10.9%

分段成绩

分段	时间	排名
Running 1	2:59	-
SkiErg	3:55	10
Running 2	3:45	-
Sled Push	1:43	5
Running 3	4:11	-
Sled Pull	2:36	4
Running 4	4:10	-
Burpee Broad Jump	3:01	25
Running 5	4:21	-
Rowing	4:04	3
Running 6	4:06	-
Farmers Carry	1:16	8
Running 7	3:58	-
Sandbag Lunges	2:44	2
Running 8	4:28	-
Wall Balls	3:36	3
Running Total	31:54	10
Roxzone Total	3:10	4

Ryan Callahan HYROX 比赛分析 - Washington 00:57:56 | HyCoach