Matt Gill HYROX 比赛分析 - Washington 01:00:13 | HyCoach

Matt Gill HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:00:13
排名: #4
年龄组排名: #2
类别: SOLO · OPEN

Matt Gill

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:18 (50%)

Stations26:48 (44%)

Roxzone3:11 (5%)

跑步分析

平均配速下降率稳定性3:47/km+3.1%8.7%

分段成绩

分段	时间	排名
Running 1	3:06	-
SkiErg	4:05	41
Running 2	3:44	-
Sled Push	2:17	120
Running 3	3:53	-
Sled Pull	3:21	48
Running 4	3:48	-
Burpee Broad Jump	3:34	67
Running 5	3:49	-
Rowing	4:03	2
Running 6	3:47	-
Farmers Carry	1:43	111
Running 7	3:51	-
Sandbag Lunges	3:02	6
Running 8	4:24	-
Wall Balls	4:43	71
Running Total	30:18	7
Roxzone Total	3:11	6