William Allen HYROX 比赛分析 - Washington 01:02:28 | HyCoach

William Allen HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:02:28
排名: #9
年龄组排名: #4
类别: SOLO · OPEN

William Allen

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:37 (49%)

Stations28:27 (45%)

Roxzone3:30 (6%)

跑步分析

平均配速下降率稳定性3:49/km+2.2%9.4%

分段成绩

分段	时间	排名
Running 1	3:01	-
SkiErg	4:20	179
Running 2	3:49	-
Sled Push	2:52	306
Running 3	3:51	-
Sled Pull	4:01	163
Running 4	3:51	-
Burpee Broad Jump	2:58	20
Running 5	3:55	-
Rowing	4:30	67
Running 6	3:52	-
Farmers Carry	1:47	153
Running 7	3:54	-
Sandbag Lunges	3:46	63
Running 8	4:26	-
Wall Balls	4:13	31
Running Total	30:37	8
Roxzone Total	3:30	22