Elliott Echols HYROX 比赛分析 - Washington 01:03:52 | HyCoach

Elliott Echols HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:03:52
排名: #17
年龄组排名: #9
类别: SOLO · OPEN

Elliott Echols

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:06 (53%)

Stations26:10 (41%)

Roxzone3:42 (6%)

跑步分析

平均配速下降率稳定性4:16/km+6.6%10.7%

分段成绩

分段	时间	排名
Running 1	3:15	-
SkiErg	4:19	158
Running 2	4:04	-
Sled Push	1:50	16
Running 3	4:27	-
Sled Pull	3:32	70
Running 4	4:15	-
Burpee Broad Jump	2:33	7
Running 5	4:28	-
Rowing	4:25	40
Running 6	4:22	-
Farmers Carry	1:46	132
Running 7	4:20	-
Sandbag Lunges	3:40	51
Running 8	4:59	-
Wall Balls	4:05	22
Running Total	34:06	31
Roxzone Total	3:42	34