Milton Davison HYROX 比赛分析 - Washington 01:07:31 | HyCoach

Milton Davison HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:07:31
排名: #40
年龄组排名: #7
类别: SOLO · OPEN

Milton Davison

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:18 (48%)

Stations31:47 (47%)

Roxzone3:30 (5%)

跑步分析

平均配速下降率稳定性4:02/km+5.5%10.3%

分段成绩

分段	时间	排名
Running 1	3:11	-
SkiErg	4:17	143
Running 2	3:56	-
Sled Push	2:50	300
Running 3	3:58	-
Sled Pull	4:45	300
Running 4	4:07	-
Burpee Broad Jump	4:12	137
Running 5	4:16	-
Rowing	4:30	66
Running 6	3:58	-
Farmers Carry	1:39	84
Running 7	4:09	-
Sandbag Lunges	3:48	68
Running 8	4:47	-
Wall Balls	5:46	199
Running Total	32:18	14
Roxzone Total	3:30	23