Robert Thomas HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:09:04
排名: #51
年龄组排名: #20
类别: SOLO · OPEN

Robert Thomas

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:35 (54%)

Stations26:34 (38%)

Roxzone5:00 (7%)

跑步分析

平均配速下降率稳定性4:42/km+11.0%12.0%

分段成绩

分段	时间	排名
Running 1	3:28	-
SkiErg	4:07	52
Running 2	4:23	-
Sled Push	2:18	124
Running 3	4:43	-
Sled Pull	3:00	19
Running 4	4:52	-
Burpee Broad Jump	3:47	91
Running 5	4:52	-
Rowing	4:30	65
Running 6	4:51	-
Farmers Carry	1:12	3
Running 7	4:52	-
Sandbag Lunges	3:31	34
Running 8	5:37	-
Wall Balls	4:09	26
Running Total	37:35	93
Roxzone Total	5:00	175

Robert Thomas HYROX 比赛分析 - Washington 01:09:04 | HyCoach