Sean Ross HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · AUS

总时间: 01:16:25
排名: #131
年龄组排名: #24
类别: SOLO · OPEN

Sean Ross

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:20 (50%)

Stations31:57 (42%)

Roxzone6:12 (8%)

跑步分析

平均配速下降率稳定性4:47/km+1.7%11.3%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	4:18	152
Running 2	4:48	-
Sled Push	2:46	271
Running 3	4:53	-
Sled Pull	4:26	239
Running 4	4:43	-
Burpee Broad Jump	3:40	76
Running 5	4:52	-
Rowing	4:42	138
Running 6	4:56	-
Farmers Carry	1:42	105
Running 7	4:53	-
Sandbag Lunges	3:23	24
Running 8	5:43	-
Wall Balls	7:00	320
Running Total	38:20	115
Roxzone Total	6:12	292

Sean Ross HYROX 比赛分析 - Washington 01:16:25 | HyCoach