Sean McCarthy HYROX 比赛分析 - Washington 01:18:14 | HyCoach

Sean McCarthy HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:18:14
排名: #152
年龄组排名: #26
类别: SOLO · OPEN

Sean McCarthy

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:46 (52%)

Stations31:55 (41%)

Roxzone5:39 (7%)

跑步分析

平均配速下降率稳定性5:06/km+10.2%24.5%

分段成绩

分段	时间	排名
Running 1	3:28	-
SkiErg	4:22	200
Running 2	4:16	-
Sled Push	1:53	23
Running 3	8:05	-
Sled Pull	3:57	149
Running 4	4:55	-
Burpee Broad Jump	5:12	259
Running 5	5:07	-
Rowing	4:35	97
Running 6	5:01	-
Farmers Carry	2:02	284
Running 7	4:42	-
Sandbag Lunges	4:23	147
Running 8	5:15	-
Wall Balls	5:31	166
Running Total	40:46	163
Roxzone Total	5:39	239