Ryan Bowers HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:19:05
排名: #163
年龄组排名: #29
类别: SOLO · OPEN

Ryan Bowers

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:03 (52%)

Stations28:42 (36%)

Roxzone9:24 (12%)

跑步分析

平均配速下降率稳定性5:08/km+10.3%37.3%

分段成绩

分段	时间	排名
Running 1	3:38	-
SkiErg	4:03	28
Running 2	4:32	-
Sled Push	1:52	21
Running 3	3:05	-
Sled Pull	4:04	177
Running 4	3:02	-
Burpee Broad Jump	3:55	104
Running 5	8:11	-
Rowing	4:32	78
Running 6	8:04	-
Farmers Carry	1:53	201
Running 7	5:00	-
Sandbag Lunges	3:23	25
Running 8	5:35	-
Wall Balls	5:00	104
Running Total	41:03	172
Roxzone Total	9:24	461

Ryan Bowers HYROX 比赛分析 - Washington 01:19:05 | HyCoach