Juan Marcano HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:26:37
排名: #255
年龄组排名: #70
类别: SOLO · OPEN

Juan Marcano

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:03 (53%)

Stations33:24 (39%)

Roxzone7:14 (8%)

跑步分析

平均配速下降率稳定性5:46/km+22.5%14.6%

分段成绩

分段	时间	排名
Running 1	3:46	-
SkiErg	3:59	17
Running 2	5:07	-
Sled Push	2:12	96
Running 3	6:13	-
Sled Pull	4:30	248
Running 4	6:10	-
Burpee Broad Jump	4:53	227
Running 5	6:02	-
Rowing	4:53	215
Running 6	6:16	-
Farmers Carry	2:27	430
Running 7	6:16	-
Sandbag Lunges	5:02	266
Running 8	6:18	-
Wall Balls	5:28	159
Running Total	46:03	307
Roxzone Total	7:14	368

Juan Marcano HYROX 比赛分析 - Washington 01:26:37 | HyCoach