Chris Holverson HYROX 比赛分析 - Washington 01:45:44 | HyCoach

Chris Holverson HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:45:44
排名: #420
年龄组排名: #25
类别: SOLO · OPEN

Chris Holverson

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:32 (53%)

Stations41:15 (39%)

Roxzone8:01 (8%)

跑步分析

平均配速下降率稳定性7:04/km+8.5%17.0%

分段成绩

分段	时间	排名
Running 1	4:51	-
SkiErg	4:47	389
Running 2	6:29	-
Sled Push	3:45	463
Running 3	6:44	-
Sled Pull	4:26	240
Running 4	7:03	-
Burpee Broad Jump	7:08	414
Running 5	8:26	-
Rowing	5:09	324
Running 6	6:52	-
Farmers Carry	2:01	279
Running 7	7:02	-
Sandbag Lunges	6:55	429
Running 8	9:08	-
Wall Balls	7:04	321
Running Total	56:32	441
Roxzone Total	8:01	409