Sam Schneider HYROX 比赛分析 - Washington 02:09:59 | HyCoach

Sam Schneider

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running69:12 (53%)

Stations52:19 (40%)

Roxzone8:40 (7%)

跑步分析

平均配速下降率稳定性8:39/km+6.5%17.5%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	4:30	269
Running 2	8:42	-
Sled Push	2:33	201
Running 3	8:49	-
Sled Pull	5:20	372
Running 4	8:58	-
Burpee Broad Jump	9:40	479
Running 5	9:13	-
Rowing	5:23	388
Running 6	9:09	-
Farmers Carry	-	-
Running 7	9:16	-
Sandbag Lunges	11:37	497
Running 8	10:19	-
Wall Balls	13:16	490
Running Total	1:09:12	489
Roxzone Total	8:40	434