Pamela Fox HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:08:54
排名: #14
年龄组排名: #3
类别: SOLO · OPEN

Pamela Fox

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:15 (55%)

Stations26:54 (39%)

Roxzone3:48 (6%)

跑步分析

平均配速下降率稳定性4:47/km+7.6%8.6%

分段成绩

分段	时间	排名
Running 1	3:52	-
SkiErg	4:40	29
Running 2	4:37	-
Sled Push	2:23	33
Running 3	4:49	-
Sled Pull	3:55	27
Running 4	4:46	-
Burpee Broad Jump	3:47	25
Running 5	4:58	-
Rowing	4:52	18
Running 6	4:54	-
Farmers Carry	1:25	4
Running 7	4:58	-
Sandbag Lunges	3:22	19
Running 8	5:26	-
Wall Balls	2:30	3
Running Total	38:15	26
Roxzone Total	3:48	14

Pamela Fox HYROX 比赛分析 - Washington 01:08:54 | HyCoach