Sarah Hernandez HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:10:50
排名: #20
年龄组排名: #4
类别: SOLO · OPEN

Sarah Hernandez

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:55 (51%)

Stations30:41 (43%)

Roxzone4:18 (6%)

跑步分析

平均配速下降率稳定性4:29/km+4.9%10.9%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	4:54	81
Running 2	4:24	-
Sled Push	3:08	145
Running 3	4:33	-
Sled Pull	4:02	35
Running 4	4:32	-
Burpee Broad Jump	3:55	28
Running 5	4:34	-
Rowing	5:03	37
Running 6	4:33	-
Farmers Carry	1:55	82
Running 7	4:37	-
Sandbag Lunges	4:17	84
Running 8	5:21	-
Wall Balls	3:27	70
Running Total	35:55	9
Roxzone Total	4:18	36

Sarah Hernandez HYROX 比赛分析 - Washington 01:10:50 | HyCoach