Emmily Stegall HYROX 比赛分析 - Washington 01:14:19 | HyCoach

Emmily Stegall HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:14:19
排名: #30
年龄组排名: #9
类别: SOLO · OPEN

Emmily Stegall

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:07 (53%)

Stations31:23 (42%)

Roxzone3:54 (5%)

跑步分析

平均配速下降率稳定性4:53/km+3.2%11.7%

分段成绩

分段	时间	排名
Running 1	3:34	-
SkiErg	4:58	97
Running 2	4:40	-
Sled Push	2:39	74
Running 3	5:15	-
Sled Pull	5:02	114
Running 4	5:03	-
Burpee Broad Jump	3:43	23
Running 5	5:09	-
Rowing	5:14	71
Running 6	5:03	-
Farmers Carry	1:57	89
Running 7	4:49	-
Sandbag Lunges	3:51	43
Running 8	5:38	-
Wall Balls	3:59	126
Running Total	39:07	30
Roxzone Total	3:54	17