Robyn Gmyrek HYROX 比赛分析 - Washington 01:26:15 | HyCoach

Robyn Gmyrek HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:26:15
排名: #111
年龄组排名: #7
类别: SOLO · OPEN

Robyn Gmyrek

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:38 (48%)

Stations39:32 (46%)

Roxzone5:10 (6%)

跑步分析

平均配速下降率稳定性5:12/km-0.9%9.9%

分段成绩

分段	时间	排名
Running 1	3:59	-
SkiErg	5:13	164
Running 2	5:17	-
Sled Push	5:09	263
Running 3	5:16	-
Sled Pull	5:11	128
Running 4	5:11	-
Burpee Broad Jump	5:22	107
Running 5	5:27	-
Rowing	5:44	177
Running 6	5:22	-
Farmers Carry	2:30	236
Running 7	5:14	-
Sandbag Lunges	4:52	130
Running 8	5:56	-
Wall Balls	5:31	218
Running Total	41:38	66
Roxzone Total	5:10	107