Sarah Wagner HYROX 比赛分析 - Washington 01:26:41 | HyCoach

Sarah Wagner HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GER

总时间: 01:26:41
排名: #117
年龄组排名: #27
类别: SOLO · OPEN

Sarah Wagner

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:07 (54%)

Stations33:40 (39%)

Roxzone5:58 (7%)

跑步分析

平均配速下降率稳定性5:53/km+7.3%9.1%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	4:56	90
Running 2	5:43	-
Sled Push	2:24	34
Running 3	5:57	-
Sled Pull	4:33	75
Running 4	6:01	-
Burpee Broad Jump	5:54	137
Running 5	6:05	-
Rowing	5:21	103
Running 6	6:08	-
Farmers Carry	2:10	175
Running 7	6:08	-
Sandbag Lunges	5:08	154
Running 8	6:33	-
Wall Balls	3:14	49
Running Total	47:07	128
Roxzone Total	5:58	160