Bruce Jackson Joe Rivera、Joe Rivera 等1人 HYROX 比赛分析 - Washington 00:59:56 | HyCoach

Bruce Jackson Joe Rivera、Joe Rivera 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 00:59:56
排名: #15
年龄组排名: #1
类别: DOUBLES · OPEN

Bruce Jackson Joe Rivera

Joe Rivera

Bruce Jackson

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:57 (58%)

Stations21:37 (36%)

Roxzone3:27 (6%)

跑步分析

平均配速下降率稳定性4:22/km+6.3%10.5%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	3:49	32
Running 2	4:15	-
Sled Push	1:30	58
Running 3	4:27	-
Sled Pull	2:17	20
Running 4	4:25	-
Burpee Broad Jump	2:15	43
Running 5	4:34	-
Rowing	4:07	17
Running 6	4:30	-
Farmers Carry	1:34	76
Running 7	4:31	-
Sandbag Lunges	2:34	21
Running 8	5:01	-
Wall Balls	3:31	26
Running Total	34:57	13
Roxzone Total	3:27	15