Jeffrey Wolschlag & Ron Jaegle HYROX 比赛分析 - Washington 01:00:43 | HyCoach

Jeffrey Wolschlag

Ron Jaegle

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:35 (57%)

Stations22:32 (37%)

Roxzone3:41 (6%)

跑步分析

平均配速下降率稳定性4:19/km+8.4%11.6%

分段成绩

分段	时间	排名
Running 1	3:19	-
SkiErg	3:47	26
Running 2	4:10	-
Sled Push	1:28	45
Running 3	4:18	-
Sled Pull	2:46	63
Running 4	4:13	-
Burpee Broad Jump	2:18	45
Running 5	4:28	-
Rowing	4:21	50
Running 6	4:22	-
Farmers Carry	1:25	39
Running 7	4:31	-
Sandbag Lunges	2:39	27
Running 8	5:17	-
Wall Balls	3:48	66
Running Total	34:35	11
Roxzone Total	3:41	23