Mitsuo Kinoshita Tillie Lee、Mitsuo Kinoshita 等2人 HYROX 比赛分析 - Washington 01:10:55 | HyCoach

Mitsuo Kinoshita Tillie Lee、Mitsuo Kinoshita 等2人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:10:55
排名: #58
年龄组排名: #29
类别: DOUBLES · OPEN

Mitsuo Kinoshita Tillie Lee

Mitsuo Kinoshita

Tillie Lee

Edward Pena

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:44 (59%)

Stations23:33 (33%)

Roxzone5:41 (8%)

跑步分析

平均配速下降率稳定性5:13/km+18.5%11.7%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:02	76
Running 2	4:47	-
Sled Push	1:24	29
Running 3	5:02	-
Sled Pull	3:13	91
Running 4	5:20	-
Burpee Broad Jump	1:53	14
Running 5	5:22	-
Rowing	4:34	85
Running 6	5:25	-
Farmers Carry	1:34	77
Running 7	5:40	-
Sandbag Lunges	3:18	84
Running 8	6:13	-
Wall Balls	3:35	34
Running Total	41:44	58
Roxzone Total	5:41	88