Jose Rodriguez Erik Rankin、Erik Rankin 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:16:41
排名: #78
年龄组排名: #7
类别: DOUBLES · OPEN

Jose Rodriguez Erik Rankin

Erik Rankin

Jose Rodriguez

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:12 (60%)

Stations26:07 (34%)

Roxzone4:27 (6%)

跑步分析

平均配速下降率稳定性5:46/km+3.9%9.0%

分段成绩

分段	时间	排名
Running 1	4:39	-
SkiErg	4:11	98
Running 2	5:37	-
Sled Push	1:34	76
Running 3	5:58	-
Sled Pull	3:16	94
Running 4	5:51	-
Burpee Broad Jump	2:57	94
Running 5	5:57	-
Rowing	4:37	88
Running 6	5:42	-
Farmers Carry	1:46	114
Running 7	5:50	-
Sandbag Lunges	3:59	116
Running 8	6:40	-
Wall Balls	3:47	61
Running Total	46:12	82
Roxzone Total	4:27	51

Jose Rodriguez Erik Rankin、Erik Rankin 等1人 HYROX 比赛分析 - Washington 01:16:41 | HyCoach