James Smith Shawn Henson & Shawn Henson & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:40:21
排名: #135
年龄组排名: #61
类别: DOUBLES · OPEN

James Smith Shawn Henson

Shawn Henson

James Smith

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:54 (53%)

Stations39:32 (39%)

Roxzone8:00 (8%)

跑步分析

平均配速下降率稳定性6:37/km+57.5%19.8%

分段成绩

分段	时间	排名
Running 1	4:13	-
SkiErg	4:38	137
Running 2	5:55	-
Sled Push	2:10	137
Running 3	6:38	-
Sled Pull	4:55	142
Running 4	6:35	-
Burpee Broad Jump	5:45	147
Running 5	6:43	-
Rowing	5:41	146
Running 6	6:33	-
Farmers Carry	2:26	148
Running 7	9:19	-
Sandbag Lunges	5:50	145
Running 8	7:01	-
Wall Balls	8:07	146
Running Total	52:54	116
Roxzone Total	8:00	131

James Smith Shawn Henson & Shawn Henson & 1 autre HYROX 比赛分析 - Washington 01:40:21 | HyCoach