Paul Roberts Alexander Morales、Alexander Morales 等1人 HYROX 比赛分析 - Washington 01:41:17 | HyCoach

Paul Roberts Alexander Morales、Alexander Morales 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:41:17
排名: #136
年龄组排名: #62
类别: DOUBLES · OPEN

Paul Roberts Alexander Morales

Alexander Morales

Paul Roberts

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running69:06 (68%)

Stations26:45 (26%)

Roxzone5:30 (5%)

跑步分析

平均配速下降率稳定性8:38/km+9.2%18.3%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	4:40	140
Running 2	8:32	-
Sled Push	1:43	100
Running 3	9:03	-
Sled Pull	2:59	76
Running 4	9:21	-
Burpee Broad Jump	2:46	85
Running 5	9:40	-
Rowing	4:44	96
Running 6	9:26	-
Farmers Carry	1:55	128
Running 7	9:19	-
Sandbag Lunges	4:09	124
Running 8	9:16	-
Wall Balls	3:49	70
Running Total	1:09:06	147
Roxzone Total	5:30	83