Ali Summers Meghan Mcnab、Meghan Mcnab 等1人 HYROX 比赛分析 - Washington 00:57:30 | HyCoach

Ali Summers Meghan Mcnab

Meghan Mcnab

Ali Summers

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:47 (59%)

Stations20:38 (36%)

Roxzone3:09 (5%)

跑步分析

平均配速下降率稳定性4:13/km+7.3%10.5%

分段成绩

分段	时间	排名
Running 1	3:08	-
SkiErg	4:04	3
Running 2	4:06	-
Sled Push	1:30	13
Running 3	4:25	-
Sled Pull	2:43	7
Running 4	4:18	-
Burpee Broad Jump	2:06	4
Running 5	4:22	-
Rowing	4:27	12
Running 6	4:24	-
Farmers Carry	1:20	8
Running 7	4:24	-
Sandbag Lunges	2:02	1
Running 8	4:44	-
Wall Balls	2:26	1
Running Total	33:47	2
Roxzone Total	3:09	1