Lauren Flaming Brianna Byrd、Brianna Byrd 等1人 HYROX 比赛分析 - Washington 01:04:52 | HyCoach

Lauren Flaming Brianna Byrd、Brianna Byrd 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:04:52
排名: #8
年龄组排名: #2
类别: DOUBLES · OPEN

Lauren Flaming Brianna Byrd

Brianna Byrd

Lauren Flaming

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:07 (62%)

Stations21:08 (33%)

Roxzone3:41 (6%)

跑步分析

平均配速下降率稳定性5:01/km+11.3%10.6%

分段成绩

分段	时间	排名
Running 1	3:46	-
SkiErg	4:01	2
Running 2	4:42	-
Sled Push	1:22	3
Running 3	5:07	-
Sled Pull	2:39	5
Running 4	5:16	-
Burpee Broad Jump	1:52	1
Running 5	5:17	-
Rowing	4:21	8
Running 6	5:10	-
Farmers Carry	1:31	27
Running 7	5:14	-
Sandbag Lunges	2:31	10
Running 8	5:38	-
Wall Balls	2:51	29
Running Total	40:07	11
Roxzone Total	3:41	8