Christina Harding Kirsten Smith & Kirsten Smith & 1 autre HYROX 比赛分析 - Washington 02:01:57 | HyCoach

Christina Harding Kirsten Smith & Kirsten Smith & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

· ·

总时间: 02:01:57
排名: #130
年龄组排名: #72
类别: DOUBLES · OPEN

Christina Harding Kirsten Smith

Kirsten Smith

Christina Harding

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:27 (38%)

Stations70:44 (58%)

Roxzone4:50 (4%)

跑步分析

平均配速下降率稳定性5:48/km-0.3%13.5%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:27	32
Running 2	5:26	-
Sled Push	1:59	90
Running 3	5:44	-
Sled Pull	3:35	46
Running 4	6:14	-
Burpee Broad Jump	4:12	105
Running 5	6:42	-
Rowing	5:07	63
Running 6	6:31	-
Farmers Carry	42:53	133
Running 7	5:25	-
Sandbag Lunges	4:48	119
Running 8	6:21	-
Wall Balls	3:43	117
Running Total	46:27	35
Roxzone Total	4:50	44