Marc Doerfer、Marc Doerfer Karyn Guidry 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN · GER

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总时间: 00:56:47
排名: #1
年龄组排名: #1
类别: DOUBLES · OPEN

Marc Doerfer

Marc Doerfer Karyn Guidry

Karyn Guidry

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:51 (58%)

Stations20:56 (37%)

Roxzone3:06 (5%)

跑步分析

平均配速下降率稳定性4:06/km+8.8%12.0%

分段成绩

分段	时间	排名
Running 1	2:56	-
SkiErg	3:55	18
Running 2	3:58	-
Sled Push	1:26	12
Running 3	4:23	-
Sled Pull	2:20	3
Running 4	4:14	-
Burpee Broad Jump	2:06	8
Running 5	4:12	-
Rowing	4:14	20
Running 6	4:09	-
Farmers Carry	1:21	8
Running 7	4:19	-
Sandbag Lunges	2:04	2
Running 8	4:44	-
Wall Balls	3:30	9
Running Total	32:51	1
Roxzone Total	3:06	1

Marc Doerfer、Marc Doerfer Karyn Guidry 等1人 HYROX 比赛分析 - Washington 00:56:47 | HyCoach