Katherine Fahsbender Michael Azar、Michael Azar 等1人 HYROX 比赛分析 - Washington 00:59:01 | HyCoach

Katherine Fahsbender Michael Azar、Michael Azar 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 00:59:01
排名: #5
年龄组排名: #2
类别: DOUBLES · OPEN

Katherine Fahsbender Michael Azar

Michael Azar

Katherine Fahsbender

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:46 (57%)

Stations22:00 (37%)

Roxzone3:22 (6%)

跑步分析

平均配速下降率稳定性4:13/km+6.5%10.2%

分段成绩

分段	时间	排名
Running 1	3:12	-
SkiErg	3:43	4
Running 2	4:06	-
Sled Push	1:23	7
Running 3	4:24	-
Sled Pull	2:51	17
Running 4	4:22	-
Burpee Broad Jump	2:11	12
Running 5	4:26	-
Rowing	4:06	16
Running 6	4:11	-
Farmers Carry	1:24	13
Running 7	4:22	-
Sandbag Lunges	2:26	5
Running 8	4:47	-
Wall Balls	3:56	51
Running Total	33:46	3
Roxzone Total	3:22	5