Gary Kershner Dori Kershner & Dori Kershner & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:09:53
排名: #28
年龄组排名: #5
类别: DOUBLES · OPEN

Gary Kershner Dori Kershner

Dori Kershner

Gary Kershner

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:49 (57%)

Stations26:07 (37%)

Roxzone4:00 (6%)

跑步分析

平均配速下降率稳定性4:59/km+5.5%10.2%

分段成绩

分段	时间	排名
Running 1	3:54	-
SkiErg	4:12	54
Running 2	4:50	-
Sled Push	1:49	67
Running 3	4:56	-
Sled Pull	3:45	84
Running 4	4:55	-
Burpee Broad Jump	2:50	52
Running 5	5:11	-
Rowing	4:32	41
Running 6	5:07	-
Farmers Carry	1:43	71
Running 7	5:06	-
Sandbag Lunges	3:39	67
Running 8	5:53	-
Wall Balls	3:37	18
Running Total	39:49	25
Roxzone Total	4:00	24

Gary Kershner Dori Kershner & Dori Kershner & 1 autre HYROX 比赛分析 - Washington 01:09:53 | HyCoach