Alex Miller Christopher Miller & Christopher Miller & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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总时间: 01:11:17
排名: #34
年龄组排名: #19
类别: DOUBLES · OPEN

Alex Miller Christopher Miller

Christopher Miller

Alex Miller

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:10 (58%)

Stations25:26 (36%)

Roxzone4:46 (7%)

跑步分析

平均配速下降率稳定性5:09/km+7.1%11.0%

分段成绩

分段	时间	排名
Running 1	3:51	-
SkiErg	4:03	30
Running 2	4:57	-
Sled Push	1:34	21
Running 3	5:15	-
Sled Pull	3:17	51
Running 4	5:20	-
Burpee Broad Jump	3:05	73
Running 5	5:21	-
Rowing	4:40	58
Running 6	5:12	-
Farmers Carry	1:38	57
Running 7	5:18	-
Sandbag Lunges	3:24	54
Running 8	6:00	-
Wall Balls	3:45	29
Running Total	41:10	34
Roxzone Total	4:46	43

Alex Miller Christopher Miller & Christopher Miller & 1 autre HYROX 比赛分析 - Washington 01:11:17 | HyCoach