Hannah Thomas Rob Thomas & Hannah Thomas & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

· ·

总时间: 01:12:38
排名: #40
年龄组排名: #11
类别: DOUBLES · OPEN

Hannah Thomas Rob Thomas

Hannah Thomas

Rob Thomas

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:32 (56%)

Stations26:29 (36%)

Roxzone5:41 (8%)

跑步分析

平均配速下降率稳定性5:04/km+11.3%9.0%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	4:07	41
Running 2	4:52	-
Sled Push	1:50	69
Running 3	5:03	-
Sled Pull	3:11	42
Running 4	5:02	-
Burpee Broad Jump	3:09	76
Running 5	5:11	-
Rowing	4:32	40
Running 6	5:08	-
Farmers Carry	1:11	2
Running 7	5:25	-
Sandbag Lunges	4:15	94
Running 8	5:49	-
Wall Balls	4:14	81
Running Total	40:32	31
Roxzone Total	5:41	73

Hannah Thomas Rob Thomas & Hannah Thomas & 1 autre HYROX 比赛分析 - Washington 01:12:38 | HyCoach